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How To Help Your Teen Build Self-Esteem

One of the most important things you, as a parent ,can do for your teenager is to help build her self-esteem. Teenagers often doubt themselves and are uncomfortable with who they are because of the changes they are going through.

 Here are some guidelines to help you. teen through this difficult period: 

Help your teen develop realistic goals, because teens often demand demand too much of themselves or expect to reach their goals too quickly. 

Focus on your teen's strengths by referring often to her good qualities and accomplishments

Remind our teen of her past accomplishments, especially when she lacks confidence.

Recognize effort and improvement, thereby motivating your teen to continue working on a difficult task.

Avoid comparison with brothers, sisters & peers.

Encourage individual differences among brothers and sisters and between friends.  Let your teen know you appreciate her for who she is.

Include you teen in adult discussions especially when she is feeling down.

Involve your teen in decision making and allow her to practice making decision with the family.

Give your teen responsibilities, especially interesting tasks that will motivate you teen to succeed.

Respect your teen's rights to be themselves and the growing need for independence.

Be accepting of your teen's interest by paying attention to things that are important to your teen such as sports, dress and music trends.

 

 

 

 
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